I’m not sure if this is a Persian thing or just a “my dad” thing, but ever since I was a kid I’ve found that the best food to soothe a tummyache is a mixture of
- plain, unflavored yogurt, and
- Basmati rice
Just cook a bowl of rice and stir in half a cup or so of yogurt until it’s a nice, blended mush, then eat. It’s always better when the rice is still hot and the yogurt is cold. It may sound weird, but I guarantee that it works! <3
Delicious lunch today!! Cumin roasted sweet potato cubes, zucchini, and red pepper strips over sautéed spinach with half an avocado, topped with fresh cracked pepper and a sprinkle of nutritional yeast! Also had a big, refreshing mango-cucumber green juice on the side 💚 #meals
The easiest (and best tasting, in my humble opinion) way to get in your daily greens is always a giant smoothie or homemade ice cream.
This is just spinach and kale, 8 frozen bananas and a teaspoon of maca powder. Blend until you reach a nice smooth Shrekish/Grinchy colour. If it looks Hulk-esque, you might want to add more fruit. 💚 Gosh darn delicious.